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锻炼：exercise。英 [ˈeksəsaɪz]，美 [ˈeksərsaɪz]；释义：n. 运动；练习；运用；操练；礼拜；典礼；vt. 锻炼；练习；使用；使忙碌；使惊恐；vi. 运动；练习。
短语：
（体育锻炼） take exercise; have physical training:
build up a strong constitution;
锻炼好身体
train regularly to keep fit;
经常锻炼以保持健康
pursue one"s athletic exercises with zest;
热心地从事体育锻炼
词语辨析：
training, practice, exercise, drill, discipline
这组词都有“练习、训练、锻炼”的意思，其区别是：
training 普通用词，泛指为从事某种职业而进行的身体或智力方面的训练。
practice 指把所学的理论或知识用于实践以获得技艺与技巧。
exercise 主要指为强壮体魄而进行的锻炼，也可指进行练习以保持已经获得的技巧。
drill 侧重进行有系统的，严格和重复的练习。
discipline 既可指训练又可指为达到某种熟练程度而进行的约束。
1. 我们必须节食并多锻炼。
We must diet and take more exercise.
2. 他试图每天进行体育锻炼以使自己返老还童。
He tried to rejuvenate himself by performing physical exercises each day.
3. 锻炼可以还你一个健美的体格。
Exercise will give you a sharpening figure back.
扩展：
锻炼的英文：do physical training
参考例句：
To form and train character through experience as blacksmith fires and shapes iron
锻炼品行We train regularly to keep fit.
我们为了保持身材，经常进行锻炼。Exercise helps the blood and other body fluids to circulate.
锻炼帮助血液和其它体液循环。Isometric exercises are anaerobic.
肌肉等长收缩锻炼是不需氧的。Therapeutic exercises,eg after a surgical operation
治疗性的锻炼(如外科手术之后)I often go to a gym for a workout. Lifting weights will build arm and shoulder muscles, won"t it?
我经常去体操馆锻炼。举重可以锻炼手臂和肩膀的肌肉，不是吗？He runs every day to hone his stamina.
为了增强耐力，他每天都进行跑步锻炼。A heavy object, such as a dumbbell, lifted for exercise or in athletic competition.
投掷器械用于锻炼或体育竞赛的重物，如哑铃。After several sessions at the gym, I feel a lot fitter.
我在健身房锻炼了几次以后,觉得身体好多了。Cleaner arteries immediately following a workout, levels of high density lipoprotein, HDL, rise by as much as 20 percent
动脉更洁净锻炼后，高浓度脂蛋白的含量立即上升20%之多。
physical是什么意思：
adj. 物质的；身体的；自然规律的；物质世界的；物理的
n. 身体检查
Kitchen Physic is the best physic
饮食有节,百药无缘They are digging at physics.
他们在钻研物理学。The physical sciences,eg physics,chemistry
自然科学(如物理学、化学)A fascinating portion of physics is known as modern physics.
物理学中的一个引注目的部份通称现代物理学.To take physical form or shape.
形体化采取物质的形式或成形
training是什么意思：
n. 训练；培训
the tail of a train
火车的尾部explosive train
火药系Is this dog trained?
这狗受过排便训练吗？The train was in motion.
火车开动了。This is a passenger train.
